Last January I was down to my goal weight and just had to tone. I was actually getting comfortable and starting to like my body. I went away for spring break and ate so bad and for some reason when I got back I couldn't stop eating. I gained 20 lbs and I'm ashamed of myself, but I'm restarting this great journey and I'm going to get back to the body I once had(hopefully even better) and keep eating healthy and exercise. Messages are always lovely, I'm here for each and every one of you :) xoxo
YOU MUST REMEMBER THIS FEELING. Even if you haven’t reached your goal weight or goal body, it’s important to be proud of yourself and how far you’ve come! After a good day of solid eating and a tough workout, I wake up and feel so proud of my tight tummy that I earned.
Go earn it.
(via fitandhealthyforlifee)
